Tag: yoga

Hooray for the start of the new school year!

 There have been so many meetings and trainings and lunches and dinners to prepare me for full-time teaching at Harvard-Westlake Upper School. Yes, I’m exhausted, overwhelmed, and anxious. I’m also incredibly motivated, confident, and immensely grateful to be in place where, according to the mission statement, we strive “to be a diverse and inclusive community united by the joyful pursuit of educational excellence, living and learning with integrity, and purpose beyond ourselves.” At 5:30am when I drag myself out of bed to do my 15 minute yoga routine each morning before I go to work, I remind myself that I’m doing this because I’m called to embody excellence. Since I started this practice, I have felt much more physically, mentally, and emotionally fit. I hope I can stick with it long enough for my yoga practice to become an unshakeable habit.

One of my friends at Harvard-Westlake is a new Spanish instructor from Belize. I told her of my struggle to become a fluent Spanish speaker. She optimistically told me to download an app called “Duolingo.” I’ve been having so much fun practicing not only Spanish, but also French! Apparently, I’m 27% fluent in Spanish and 17% fluent in French. I actually think I’m further along than that, but I can only complete so many exercises in a day. In any case, I’m definitely on my way. This is doable, folks!